ZUMBA CLASS!!

What is Zumba?
Zumba is a new wave of doing fitness. It's a dance based cardio class. It blends a rhythm of Latin and Hip hop Music.

What are the benefits?
-Burn up to 1000 calories in one hour class
-A new fun, different form of cardio than your typical treadmill, ellliptical, bike, etc.
-You'll learn cool, new dance moves
-A great effective way to "trick" the body as you do various movements that keeps the body challenged
-So fun, you'll want to keep coming back
-All levels are welcome!!

TIME: 7am or 8am (check schedule below)
DAY: Saturday or Sunday (check schedule below)
LOCATION: Sunnyvale Fitness 1006 Stewart Dr. Sunnyvale, CA 94085
COST: $15 / person ($12 for members)

SCHEDULE
Nov 5th: Sat - 7am
Nov 13th: Sun - 8am
Nov 19th: Sat - 7am
(Future dates will be posted)

SPACE IS LIMITED! SO SIGN UP EARLY. CALL OR E-MAIL NOW!

*For further questions or to sign up, call (408) 733-0FIT (0348) or e-mail us: [email protected]