If you really love doing all these physical activites, seeing results is really not an issue
Tai, Founder and Fitness Guru, has been training clients since 1994. He has several certifications and a BA from Long Beach State. He plays volleyball and recently completed a 100K trail run. Tai's specialties include Running, Triathlon, Sports Specific Performance, Extreme Endurance Training, Injury Prevention and Recovery, and Nutrition. Tai's claim to fame is his participation in the television agility competetiion, American Ninja Warrior.
Love your trainer. Love your results.