Do whatever it takes to hit your goals. Work hard and it'll pay off later.
Favian, CPT, holds several certifications and has been training clients since 2009. He is a blue belt in Jiujitsu, and played organized rugby and hockey. Favian is a CAMMO sanctioned fighter, competes in Brazilian Jiujitsu competitions and recently won the San Jose Mixed Martial Arts Competition at the 185 pound weight class. His specialties are Strength Training and Conditioning, Weight Loss, Nutrition, and Martial Arts.
Love your trainer. Love your results.