You don't have to lift heavy to look like you can lift heavy.
Cedrick, CPT, is a champion Men's Physique competitor and sponsored athlete. He has placed 1st in multiple competitions. His high energy training style is extremely effective and fun. At age 35, Cedrick continues to improve himself by studying new training techniques and nutrition trends. His 60" boxjump video demontrates his overall athletic abilities. If you see him in the gym, ask him about his acting career!
Love your trainer. Love your results.