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Richard TITLE: Certified Personal Fitness Trainer EDUCATION: B.S. Chemical Engineering with Bioengineering Emphasis, UCLA; ACE Certified Personal Trainer; CPR AED + Infant EXPERIENCE: ACE Certified for 2 yrs; weightlifting and fitness instruction for 6 yrs; UCLA John Wooden Gym (Fitwell Consultant) for 1 yr SPECIALTY: Powerlifting/olympic lifting, Muscle mass and definition, Rapid fat loss
Other languages spoken: Mandarin and Taiwanese
STATS: Height: 6' 2" Weight: 205 lbs Body Fat %: 8.5 % Bench Press Max: 330 lbs Squat: 360 lbs Deadlift: 440 lbs
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GOALS: Have fun helping others reach their physical goals. |
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PHYSICAL ACTIVITIES: Powerlifting, football, basketball, swimming, mountain biking |
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TESTIMONY: "Keep your head level and your sights high, and you'll go far. I'll show and teach you the best way to gain muscle and lose fat!" |
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