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Laura TITLE: Certified Personal Fitness Trainer CERTIFICAION: NASM CPT, CPR SPECIALTY: Running, fat loss, lean body mass gain, pre/postnatal fitness
STATS: Height: 5' 4" Weight: 122 lbs
PR: Half Marathon 1:51
Full Marathon 4:11
5K 25:30
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GOALS: Achieving the best quality of life through health and wellness. |
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Hobbies/Activities: Running, aerobics, Pilates, hiking, chasing after my kids
Clubs: Tattersols Run Team, Runner of the Year 2004
RACES:
Kaiser Permanente Half Marathon 2006
Running of the Bulls 5K 2005
Across the Bay 12K 2004
Nike Women's Marathon San Francisco 2004
U.S. Half Marathon San Francisco 2003
Rock and Roll Marathon San Diego 2003
Franklin Templeton 10K 2001
Challenge for Charity 10K 2001
Race for the Cure: 1999, 2000, and 2001
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TESTIMONY: "Work hard and have fun!" |
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