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Laura
TITLE: Certified Personal Fitness Trainer
CERTIFICAION: NASM CPT, CPR
SPECIALTY: Running, fat loss, lean body mass gain, pre/postnatal fitness

STATS:
Height: 5' 4"
Weight: 122 lbs

PR:
Half Marathon 1:51
Full Marathon 4:11
5K 25:30


GOALS: Achieving the best quality of life through health and wellness.
Hobbies/Activities: Running, aerobics, Pilates, hiking, chasing after my kids
Clubs: Tattersols Run Team, Runner of the Year 2004

RACES:
Kaiser Permanente Half Marathon 2006
Running of the Bulls 5K 2005
Across the Bay 12K 2004
Nike Women's Marathon San Francisco 2004
U.S. Half Marathon San Francisco 2003
Rock and Roll Marathon San Diego 2003
Franklin Templeton 10K 2001
Challenge for Charity 10K 2001
Race for the Cure: 1999, 2000, and 2001
TESTIMONY: "Work hard and have fun!"