JEREMY TITLE: Certified Personal Trainer EDUCATION/EXPERIENCE: National Academy of Sports Medicine (NASM) Certified, TRX Certified, Physical Therapy AID Certified, CPR/AED Certified, Member of the IDEA Health & Fitness association, ClubONE Fitness Manager, Professional Personal Training since 2003 Specialty: Strength Training & Conditioning, Sports specific training/conditioning, Core performance, Bodybuilding, Pregnancy, TRX (suspension training), Weight loss management, Lean mass gains WEIGHT: 175 lbs HEIGHT: 5'8" MAX SQUAT: 425lbs LEG PRESS: 1200lbs WEIGHTED PULL UPS: 15 PHYSICAL ACTIVITIES: Baseball, Football, Weight Lifting, Golf, Running with my dogs and 2 awesome kids! JEREMY'S QUOTE: "There are no short cuts, you have to put in the work. Hard work + consistency + time = RESULTS" TESTIMONY: I started going to Sunnyvale Fitness about a year ago with my boyfriend. Tai paired us with Jeremy who promptly kicked our asses (in a good way). In the last year I've become so much stronger and my endurance is way better. Things i love about Sunnyvale Fitness and my trainer: It's not a cucumber water gym full of barbie and ken dolls. it's real people working out getting fit. I'm never self-conscious when i go and everyone is super nice. We set goals and actually meet them. We do all kinds of exercises but Jeremy never loses sight of the things i set out to accomplish. It's never boring. We try new things all the time which i find motivational and fun. then when i go in for open gym i have tons of things i can do instead of running on the treadmill for an hour and doing some crunches. In addition to kicking my ass each week, Jeremy helps me with nutrition too. He hooked me up with a reasonable "diet" plan (i can still drink good beer!) and shares tips/recipes/products/apps etc that help keep me on track. There's no cons here, the gym and the people are awesome!...(C.B.)