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GYM USAGE
Cardio equipments (Precor elliptical, LifeFitness treadmill, LeMond Spin bikes)
Free weights, Bench Press, Leg press, Squat Rack, High Row Pull, Lat Pull, Back Ext., Freemotion cable, TRX Suspension, Plyo box
Medicine balls, swiss balls, resistance bands, BOSU, Kettlebells
Heavy punching bags, oversize and regular boxing gloves
Running harness, agility ladder + accessories
Regular Body Fat Testing
Group Activities
Weekend group run/walk (location varies)
Tennis tournaments
Grass Volleyball lessons
Badminton games
Flag football
Holiday Parties/BBQ's
PLUS MORE!
10% off Workshops & Classes
Golf Workshop
Bootcamps
Self Defense
Kids Fitness Camp
Massages
Other . . .
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Membership=$199 / year
*Membership is waived if you are currently active in our personal training program.
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