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Prakash OCCUPATION: Engineer COMPANY: Marvel DATE STARTED: AUG 24, 07 |
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PHYSICAL GOALS: Lose weight, build muscle, and endurance. |
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PHYSICAL ACTIVITIES: weight lift, jog, , cricket, play with kids |
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SEPT 2007: Body fat % - 16.5% // Weight - 181 lbs DEC 2007: Body fat % - 11.9% // Weight - 167 lbs |
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