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Anthone
OCCUPATION: Chef
DATE STARTED: MAY 19, 07
PHYSICAL GOALS: To pass the police academy physical test exam, build muscle
PHYSICAL ACTIVITIES: weight lift, run, ju jit su
MAY 2007: Bench Press Max - 140 lbs
SEPT 2007: Bench Press Max - 180 lbs
JAN 2008: Bench Press Max - 235 lbs