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Dan TITLE: Certified Personal Trainer EXPERIENCE: 6 Years Professional Training CERTIFICATION: NASM CPT, APEX, AFAA, CPR AED SPECIALTY: Building endurance, Strength, Muscle Growth, and Supplements
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WEIGHT: 155 lbs HEIGHT: 5' 10" BODY FAT: 5.8% BENCH PRESS 1x: 235 lbs MILITARY PULL UPS: 24x Best PR 5K: 23m28s - 2008 Half PR: 1h 52m - 2008 GOALS: Triathlon |
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PHYSICAL HOBBIES: Volleyball, snowboard, football, Weight Lift, Running, Half Dome
RACES: Dublin 5K 2007,
Wharf to Wharf 10K 2007 Jungle Run Half Marathon 2007 Grape Stomp Half Marathon 2007 Honolulu 26.2m Marathon 2007 Christmas Relay SF 2007 Sportsbasement 5K 2008 Muddybuddy 2008 Trailblazer 10K 2008 San Jose Rock and Roll Half Marathon 2008 |
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TESTIMONY: "Food always tastes great after a good, hard workout" ... D |
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